{"id":20716,"date":"2022-10-19T10:36:30","date_gmt":"2022-10-19T03:36:30","guid":{"rendered":"https:\/\/vtcpay.vn\/blog\/?p=20716"},"modified":"2022-10-26T10:24:13","modified_gmt":"2022-10-26T03:24:13","slug":"tram-cam-ke-giet-nguoi-am-tham","status":"publish","type":"post","link":"https:\/\/vtcpay.vn\/blog\/tram-cam-ke-giet-nguoi-am-tham.html","title":{"rendered":"Tr\u1ea7m c\u1ea3m-k\u1ebb gi\u1ebft ng\u01b0\u1eddi \u00e2m th\u1ea7m"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed9i dung ch\u00ednh<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d442944aa19\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d442944aa19\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/vtcpay.vn\/blog\/tram-cam-ke-giet-nguoi-am-tham.html\/#Tram_cam_la_gi\" >Tr\u1ea7m c\u1ea3m l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/vtcpay.vn\/blog\/tram-cam-ke-giet-nguoi-am-tham.html\/#Nguyen_nhan_dan_den_tram_cam\" >Nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn tr\u1ea7m c\u1ea3m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/vtcpay.vn\/blog\/tram-cam-ke-giet-nguoi-am-tham.html\/#Nhung_tac_dong_cua_benh_roi_loan_ram_cam\" >Nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a b\u1ec7nh r\u1ed1i lo\u1ea1n r\u1ea7m c\u1ea3m<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/vtcpay.vn\/blog\/tram-cam-ke-giet-nguoi-am-tham.html\/#Doi_voi_tinh_than_cuoc_song\" >\u0110\u1ed1i v\u1edbi tinh th\u1ea7n cu\u1ed9c s\u1ed1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/vtcpay.vn\/blog\/tram-cam-ke-giet-nguoi-am-tham.html\/#Doi_voi_suc_khoe\" >\u0110\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/vtcpay.vn\/blog\/tram-cam-ke-giet-nguoi-am-tham.html\/#Loi_ket\" >L\u1eddi k\u1ebft<\/a><\/li><\/ul><\/nav><\/div>\n<p>Hi\u1ec7n nay, do nhi\u1ec1u nguy\u00ean nh\u00e2n \u0111\u1ebfn t\u1eeb c\u00f4ng vi\u1ec7c, h\u1ecdc h\u00e0nh hay trong cu\u1ed9c s\u1ed1ng c\u0169ng c\u00f3 th\u1ec3 \u0111\u1eabn \u0111\u1ebfn tr\u1ea7m c\u1ea3m \u0111\u1eb7c bi\u1ec7t trong m\u00f9a Covid v\u1eeba qua. \u0110\u00e2y l\u00e0 c\u0103n b\u1ec7nh nguy hi\u1ec3m \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u \u0111\u1ebfn m\u1eb7t tinh th\u1ea7n, \u0111\u1eddi s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. H\u00e3y c\u00f9ng <strong><a href=\"https:\/\/vtcpay.vn\/blog\/\">VTC Pay Blog<\/a><\/strong> t\u00ecm hi\u1ec3u c\u0103n b\u1ec7nh <a href=\"https:\/\/vtcpay.vn\/blog\/tram-cam-ke-giet-nguoi-am-tham.html\"><strong>Tr\u1ea7m c\u1ea3m-k\u1ebb gi\u1ebft ng\u01b0\u1eddi \u00e2m th\u1ea7m<\/strong><\/a>.<\/p>\n<p><em><strong><a href=\"https:\/\/vtcpay.vn\/tin-tuc-473\/tin-vtc-pay-1\/VBI-Care-bao-hiem-suc-khoe-hang-dau-da-co-mat-tai-vtc-pay-96854?l=vi\">B\u1ea3o hi\u1ec3m VBI<\/a><\/strong> \u0111\u00e3 c\u00f3 m\u1eb7t tr\u00ean VTC Pay lu\u00f4n \u0111\u1ed3ng h\u00e0nh v\u00e0 b\u1ea3o v\u1ec7 b\u1ea1n m\u1ecdi l\u00fac m\u1ecdi n\u01a1i gi\u1ea3m thi\u1ec3u n\u1ed7i lo t\u00e0i ch\u00ednh.<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tram_cam_la_gi\"><\/span><strong>Tr\u1ea7m c\u1ea3m l\u00e0 g\u00ec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20718 aligncenter\" src=\"https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/10\/tram-cam-ke-giet-nguoi-am-tham-1.webp\" alt=\"Tr\u1ea7m c\u1ea3m-k\u1ebb gi\u1ebft ng\u01b0\u1eddi \u00e2m th\u1ea7m\" width=\"600\" height=\"338\" srcset=\"https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/10\/tram-cam-ke-giet-nguoi-am-tham-1.webp 1280w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/10\/tram-cam-ke-giet-nguoi-am-tham-1-300x169.webp 300w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/10\/tram-cam-ke-giet-nguoi-am-tham-1-1024x576.webp 1024w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/10\/tram-cam-ke-giet-nguoi-am-tham-1-768x432.webp 768w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/10\/tram-cam-ke-giet-nguoi-am-tham-1-696x392.webp 696w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/10\/tram-cam-ke-giet-nguoi-am-tham-1-1068x601.webp 1068w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/10\/tram-cam-ke-giet-nguoi-am-tham-1-747x420.webp 747w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Tr\u1ea7m c\u1ea3m l\u00e0 c\u0103n b\u1ec7nh r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n kh\u00e1 ph\u1ed5 bi\u1ebfn. Theo WHO tr\u00ean th\u1ebf gi\u1edbi c\u1ee9 20 ng\u01b0\u1eddi s\u1ebd c\u00f3 1 ng\u01b0\u1eddi b\u1ecb tr\u1ea7m c\u1ea3m. R\u1ed1i lo\u1ea1n tr\u1ea7m c\u1ea3m hi\u1ec7n nay kh\u00f4ng ph\u00e2n bi\u1ec7t gi\u1edbi t\u00ednh hay \u0111\u1ed9 tu\u1ed5i tuy nhi\u00ean t\u1ef7 l\u1ec7 m\u1eafc ch\u1ee9ng tr\u1ea7m c\u1ea3m \u1edf n\u1eef gi\u1edbi g\u1ea5p \u0111\u00f4i nam gi\u1edbi.<\/p>\n<p>R\u1ed1i lo\u1ea1n tr\u1ea7m c\u1ea3m kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c m\u1ed1i quan h\u1ec7 c\u1ee7a h\u1ecd trong gia \u0111\u00ecnh v\u00e0 x\u00e3 h\u1ed9i.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nguyen_nhan_dan_den_tram_cam\"><\/span><strong>Nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn tr\u1ea7m c\u1ea3m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tr\u1ea7m c\u1ea3m \u0111\u01b0\u1ee3c coi l\u00e0 c\u0103n b\u1ec7nh r\u1ed1i lo\u1ea1n v\u00e0 kh\u00f3 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n c\u1ee5 th\u1ec3. V\u00ec v\u1eady ta ch\u1ec9 c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 khi ng\u01b0\u1eddi b\u1ec7nh tr\u1ea3i qua nh\u1eefng \u0111i\u1ec1u n\u00e0y t\u1eeb \u0111\u00f3 x\u00e1c \u0111\u1ecbnh nguy c\u01a1 tr\u1ea7m c\u1ea3m c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. C\u00e1c nguy c\u01a1 tr\u1ea7m c\u1ea3m bao g\u1ed3m:<\/p>\n<ul>\n<li>Do ng\u01b0\u1eddi b\u1ec7nh b\u1ecb m\u1eafc b\u1ec7nh l\u00ed hay ch\u1ea5n th\u01b0\u01a1ng: nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed b\u1ecb vi\u00eam n\u00e3o, tr\u1ea5n th\u01b0\u01a1ng s\u1ecd n\u00e3o,\u2026 l\u00e0 nh\u1eefng ng\u01b0\u1eddi d\u1ec5 b\u1ecb tr\u1ea7m c\u1ea3m do c\u1ea5u tr\u00fac n\u00e3o b\u1ecb t\u1ed5n th\u01b0\u01a1ng.<\/li>\n<li>Ng\u01b0\u1eddi s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch: ng\u01b0\u1eddi hay s\u1eed d\u1ee5ng thu\u1ed1c l\u00e1, r\u01b0\u1ee3u bia, ch\u1ea5t k\u00edch th\u00edch kh\u00e1c nh\u01b0 ma t\u00fay, c\u1ecf m\u1ef9,\u2026<\/li>\n<li>Do b\u1ecb c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i: ng\u01b0\u1eddi b\u1ecb \u00e1p l\u1ef1c c\u00f4ng vi\u1ec7c k\u00e9o d\u00e0i, \u00e1p l\u1ef1c t\u1eeb gia \u0111\u00ecnh, t\u1eeb nh\u1eefng cu\u1ed9c xung \u0111\u1ed9t v\u00e0 m\u00f4i tr\u01b0\u1eddng s\u1ed1ng xung quanh g\u00e2y c\u0103ng th\u1eb3ng\u2026<\/li>\n<li>Tr\u1ea7m c\u1ea3m kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n: do r\u1ed1i lo\u1ea1n ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh trong n\u00e3o nh\u01b0 Serotonin, Noradrenaline,\u2026 Hay c\u00f3 th\u1ec3 t\u1eeb c\u00e1c y\u1ebfu t\u1ed1 li\u00ean quan kh\u00e1c t\u1eeb sinh h\u1ecdc nh\u01b0 di truy\u1ec1n, c\u00e1c ch\u1ea5t d\u1eabn truy\u1ec1n \u1edf n\u00e0o b\u1ecb thay \u0111\u1ed5i,\u2026; t\u1eeb m\u00f4i tr\u01b0\u1eddng nh\u01b0 c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i,\u2026; t\u1eeb t\u00e2m l\u00ed nh\u01b0 b\u1ecb sang tr\u1ea5n t\u00e2m l\u00ed\u2026 c\u0169ng c\u00f3 th\u1ec3 g\u00e2y nguy c\u01a1 tr\u1ea7m c\u1ea3m.<\/li>\n<\/ul>\n<p><span style=\"font-size: 12pt;\"><em><strong><a href=\"https:\/\/vtcpay.vn\/blog\/doi-tuong-va-cach-dieu-tri-khi-mac-benh-tram-cam.html\">&gt;&gt;&gt; \u0110\u1ed1i t\u01b0\u1ee3ng v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb khi m\u1eafc b\u1ec7nh tr\u1ea7m c\u1ea3m<\/a><\/strong><\/em><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nhung_tac_dong_cua_benh_roi_loan_ram_cam\"><\/span><strong>Nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a b\u1ec7nh r\u1ed1i lo\u1ea1n r\u1ea7m c\u1ea3m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 g\u1ecdi l\u00e0 k\u1ebb gi\u1ebft ng\u01b0\u1eddi \u00e2m th\u1ea7m \u0111\u1ec3 l\u1ea1i nh\u1eefng h\u1eadu qu\u1ea3 v\u00f4 cung nghi\u00eam tr\u1ecdng v\u1edbi ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Doi_voi_tinh_than_cuoc_song\"><\/span><strong>\u0110\u1ed1i v\u1edbi tinh th\u1ea7n cu\u1ed9c s\u1ed1ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20719 size-full aligncenter\" src=\"https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/10\/tram-cam-ke-giet-nguoi-am-tham-2.jpg\" alt=\"Tr\u1ea7m c\u1ea3m-k\u1ebb gi\u1ebft ng\u01b0\u1eddi \u00e2m th\u1ea7m\" width=\"600\" height=\"471\" srcset=\"https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/10\/tram-cam-ke-giet-nguoi-am-tham-2.jpg 600w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/10\/tram-cam-ke-giet-nguoi-am-tham-2-300x236.jpg 300w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/10\/tram-cam-ke-giet-nguoi-am-tham-2-535x420.jpg 535w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<ul>\n<li>Kh\u00f4ng t\u1eadp trung v\u00e0 l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 c\u1ee7a h\u1ecdc t\u1eadp v\u00e0 l\u00e0m vi\u1ec7c.<\/li>\n<li>\u1ea2nh h\u01b0\u1edfng t\u1edbi c\u00e1c m\u1ed1i quan h\u1ec7 giao ti\u1ebfp x\u00e3 h\u1ed9i: kh\u00f3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac; thu m\u00ecnh v\u00e0 kh\u00f4ng mu\u1ed1n giao ti\u1ebfp v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi.<\/li>\n<li>T\u1ef1 l\u00e0m b\u1ea3n th\u00e2n \u0111au \u0111\u1edbn hay c\u00f3 nh\u1eefng suy ngh\u0129 mu\u1ed1n t\u1ef1 t\u1eed: h\u1ecd c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y b\u1ea3n th\u00e2n kh\u00f4ng c\u00f3 gi\u00e1 tr\u1ecb, t\u1ef1 \u0111\u00e1nh gi\u00e1 th\u1ea5p b\u1ea3n th\u00e2n. Thi\u1ebfu k\u0129 n\u0103ng \u1ee9ng ph\u00f3, thi\u1ebfu \u0111\u1ed9ng l\u1ef1c v\u00e0o m\u1ed9t s\u1ed1 ho\u00e0n c\u1ea3nh c\u0169ng khi\u1ebfn h\u1ecd c\u00f3 nh\u1eefng h\u00e0nh \u0111\u1ed9ng mu\u1ed1n t\u1ef1 l\u00e0m h\u1ea1i b\u1ea3n th\u00e2n khi c\u1ea3m x\u00fac qu\u00e1 m\u1ea1nh.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Doi_voi_suc_khoe\"><\/span><strong>\u0110\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ecb m\u1eafc b\u1ec7nh tr\u1ea7m th\u00ec m\u1ea5t ng\u1ee7 ch\u00ednh l\u00e0 m\u1ed9t trong s\u1ed1 nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd. Thi\u1ebfu ng\u1ee7 trong m\u1ed9t th\u1eddi gian d\u00e0i c\u0169ng khi\u1ebfn cho th\u1ec3 x\u00e1c v\u00e0 tinh th\u1ea7n c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh r\u01a1i v\u00e0o t\u00ecnh m\u1ec7t m\u1ecfi, thi\u1ebfu s\u1ee9c s\u1ed1ng.<\/li>\n<li>L\u00e0m gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c.<\/li>\n<li>L\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c nh\u01b0: tim m\u1ea1ch, huy\u1ebft \u00e1p, d\u1ea1 d\u00e0y,&#8230;<\/li>\n<\/ul>\n<p><em><strong><a href=\"https:\/\/vtcpay.vn\/blog\/tram-cam-sau-sinh-dang-so-nhu-the-nao.html\">&gt;&gt;&gt; Tr\u1ea7m c\u1ea3m sau sinh \u0111\u00e1ng s\u1ee3 nh\u01b0 th\u1ebf n\u00e0o<\/a><\/strong><\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Loi_ket\"><\/span><strong>L\u1eddi k\u1ebft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 <a href=\"https:\/\/vtcpay.vn\/blog\/tram-cam-ke-giet-nguoi-am-tham.html\"><strong>Tr\u1ea7m c\u1ea3m-k\u1ebb gi\u1ebft ng\u01b0\u1eddi \u00e2m th\u1ea7m<\/strong><\/a>. Hy v\u1ecdng qua b\u00e0i n\u00e0y ch\u00fang ta c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng nguy\u00ean nh\u00e2n v\u00e0 nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u1ee7a r\u1ed1i lo\u1ea1n tr\u1ea7m c\u1ea3m \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ec7nh t\u1eeb \u0111\u00f3 gi\u00fap h\u1ecd \u0111i \u0111i\u1ec1u tr\u1ecb s\u1edbm nh\u1ea5t tr\u00e1nh tr\u01b0\u1eddng h\u1ee3p x\u1ea5u c\u00f3 th\u1ec3 x\u1ea3y ra. H\u00e3y theo <strong><a href=\"https:\/\/vtcpay.vn\/blog\/\">VTC Pay Blog<\/a><\/strong> ch\u00fang m\u00ecnh \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u th\u00f4ng tin h\u1eefu \u00edch nh\u00e9.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi\u1ec7n nay, do nhi\u1ec1u nguy\u00ean nh\u00e2n \u0111\u1ebfn t\u1eeb c\u00f4ng vi\u1ec7c, h\u1ecdc h\u00e0nh hay trong cu\u1ed9c s\u1ed1ng c\u0169ng c\u00f3 th\u1ec3 \u0111\u1eabn \u0111\u1ebfn tr\u1ea7m c\u1ea3m \u0111\u1eb7c bi\u1ec7t trong m\u00f9a Covid v\u1eeba qua. \u0110\u00e2y l\u00e0 c\u0103n b\u1ec7nh nguy hi\u1ec3m \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u \u0111\u1ebfn m\u1eb7t tinh th\u1ea7n, \u0111\u1eddi s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. H\u00e3y c\u00f9ng VTC Pay Blog t\u00ecm hi\u1ec3u [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":20717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[189],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tr\u1ea7m c\u1ea3m-k\u1ebb gi\u1ebft ng\u01b0\u1eddi \u00e2m th\u1ea7m - VTC Pay Blog<\/title>\n<meta name=\"description\" content=\"Tr\u1ea7m c\u1ea3m c\u0103n b\u1ec7nh nguy hi\u1ec3m n\u1ebfu kh\u00f4ng bi\u1ebft r\u00f5 \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n s\u1ebd r\u1ea5t kh\u00f3 kh\u0103n trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb. 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