{"id":20001,"date":"2022-09-27T15:01:16","date_gmt":"2022-09-27T08:01:16","guid":{"rendered":"https:\/\/vtcpay.vn\/blog\/?p=20001"},"modified":"2022-09-27T15:03:02","modified_gmt":"2022-09-27T08:03:02","slug":"top-8-thuc-pham-ma-me-bau-khong-nen-an","status":"publish","type":"post","link":"https:\/\/vtcpay.vn\/blog\/top-8-thuc-pham-ma-me-bau-khong-nen-an.html","title":{"rendered":"Top 8 th\u1ef1c ph\u1ea9m m\u00e0 m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed9i dung ch\u00ednh<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d5aa7b9e88f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d5aa7b9e88f\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/vtcpay.vn\/blog\/top-8-thuc-pham-ma-me-bau-khong-nen-an.html\/#Trong_nhung_thang_dau_me_bau_khong_nen_an_gi\" >Trong nh\u1eefng th\u00e1ng \u0111\u1ea7u m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n g\u00ec?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/vtcpay.vn\/blog\/top-8-thuc-pham-ma-me-bau-khong-nen-an.html\/#1_Cac_loai_rau_mam_song\" >1. C\u00e1c lo\u1ea1i rau m\u1ea7m s\u1ed1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/vtcpay.vn\/blog\/top-8-thuc-pham-ma-me-bau-khong-nen-an.html\/#2_Rau_cu_qua_chua_duoc_rua_ky_va_nuoc_ep_hoa_qua\" >2. Rau c\u1ee7 qu\u1ea3 ch\u01b0a \u0111\u01b0\u1ee3c r\u1eeda k\u1ef9 v\u00e0 n\u01b0\u1edbc \u00e9p hoa qu\u1ea3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/vtcpay.vn\/blog\/top-8-thuc-pham-ma-me-bau-khong-nen-an.html\/#3_Dua_muoi\" >3. D\u01b0a mu\u1ed1i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/vtcpay.vn\/blog\/top-8-thuc-pham-ma-me-bau-khong-nen-an.html\/#4_Cac_loai_rau_cu_de_gay_say_thai\" >4. C\u00e1c lo\u1ea1i rau c\u1ee7 d\u1ec5 g\u00e2y s\u1ea3y thai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/vtcpay.vn\/blog\/top-8-thuc-pham-ma-me-bau-khong-nen-an.html\/#5_Thit_gia_cam_trung_chua_nau_ki\" >5. Th\u1ecbt gia c\u1ea7m, tr\u1ee9ng ch\u01b0a n\u1ea5u k\u0129<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/vtcpay.vn\/blog\/top-8-thuc-pham-ma-me-bau-khong-nen-an.html\/#6_Hai_san\" >6. H\u1ea3i s\u1ea3n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/vtcpay.vn\/blog\/top-8-thuc-pham-ma-me-bau-khong-nen-an.html\/#7_Thit_tai_thit_nguoi_xuc_xich_noi_tang_dong_vat\" >7. Th\u1ecbt t\u00e1i, th\u1ecbt ngu\u1ed9i, x\u00fac x\u00edch, n\u1ed9i t\u1ea1ng \u0111\u1ed9ng v\u1eadt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/vtcpay.vn\/blog\/top-8-thuc-pham-ma-me-bau-khong-nen-an.html\/#8_Ca_phe_va_do_uong_chua_con\" >8. C\u00e0 ph\u00ea, v\u00e0 \u0111\u1ed3 u\u1ed1ng ch\u1ee9a c\u1ed3n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/vtcpay.vn\/blog\/top-8-thuc-pham-ma-me-bau-khong-nen-an.html\/#Loi_ket\" >L\u1eddi k\u1ebft<\/a><\/li><\/ul><\/nav><\/div>\n<p>Trong th\u1eddi k\u1ef3 mang thai c\u00e1c m\u1eb9 s\u1ebd lu\u00f4n c\u1ed1 g\u1eafng b\u1ed3i b\u1ed5 \u0111\u1ec3 con \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t. Th\u1ebf nh\u01b0ng kh\u00f4ng ph\u1ea3i \u0103n c\u00e1i g\u00ec c\u0169ng t\u1ed1t nh\u1ea5t l\u00e0 trong giai \u0111o\u1ea1n \u0111\u1ea7u khi thai nhi ch\u01b0a \u0111\u01b0\u1ee3c \u1ed5n \u0111\u1ecbnh. V\u00ec v\u1eady, h\u00e3y tham gia <strong><a href=\"https:\/\/vtcpay.vn\/tin-tuc-473\/tin-vtc-pay-1\/VBI-Care-bao-hiem-suc-khoe-hang-dau-da-co-mat-tai-vtc-pay-96854?l=vi\">b\u1ea3o hi\u1ec3m VBI<\/a><\/strong> v\u00e0 c\u00f9ng VTC PAY BLOG t\u00ecm hi\u1ec3u <strong><a href=\"https:\/\/vtcpay.vn\/blog\/top-8-thuc-pham-ma-me-bau-khong-nen-an.html\">Top 8 lo\u1ea1i th\u1ef1c ph\u1ea9m m\u00e0 m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n<\/a>.<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Trong_nhung_thang_dau_me_bau_khong_nen_an_gi\"><\/span><strong>Trong nh\u1eefng th\u00e1ng \u0111\u1ea7u m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n g\u00ec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_Cac_loai_rau_mam_song\"><\/span><strong>1. C\u00e1c lo\u1ea1i rau m\u1ea7m s\u1ed1ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20030\" src=\"https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-6.jpg\" alt=\"top 8 th\u1ef1c ph\u1ea9m m\u00e0 m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n\" width=\"600\" height=\"319\" srcset=\"https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-6.jpg 630w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-6-300x160.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Rau m\u1ea7m s\u1ed1ng ch\u00ednh l\u00e0 th\u1ee9 c\u00e1c m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh k\u1ec3 c\u1ea3 gi\u00e1 \u0111\u1ed7. B\u1edfi vi khu\u1ea9n c\u0169ng c\u00f3 th\u1ec3 t\u1ed3n t\u1ea1i trong h\u1ea1t gi\u1ed1ng tr\u01b0\u1edbc khi c\u00e2y rau ph\u00e1t tri\u1ec3n. Ta kh\u00f4ng th\u1ec3 lo\u1ea1i b\u1ecf h\u1ebft c\u00e1c lo\u1ea1i vi khu\u1ea9n trong \u0111\u00f3 m\u00e0 kh\u00f4ng n\u1ea5u ch\u00edn.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Rau_cu_qua_chua_duoc_rua_ky_va_nuoc_ep_hoa_qua\"><\/span><strong>2. Rau c\u1ee7 qu\u1ea3 ch\u01b0a \u0111\u01b0\u1ee3c r\u1eeda k\u1ef9 v\u00e0 n\u01b0\u1edbc \u00e9p hoa qu\u1ea3<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe \u0111\u1ec3 tr\u00e1nh b\u1ecb nhi\u1ec5m khu\u1ea9n ch\u00fang ta n\u00ean r\u1eeda s\u1ea1ch rau qu\u1ea3 d\u01b0\u1edbi v\u00f2i th\u1eadt k\u1ef9 v\u00e0 ng\u00e2m b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng tr\u01b0\u1edbc khi \u0103n c\u0169ng nh\u01b0 ch\u1ebf bi\u1ebfn tr\u01b0\u1edbc. Tuy nhi\u00ean, m\u1eb9 b\u1ea7u c\u0169ng n\u00ean h\u1ea1n ch\u1ebf t\u1ed1i \u0111a \u0103n nh\u1eefng lo\u1ea1i rau s\u1ed1ng \u0111\u1ec3 tr\u00e1nh nh\u1eefng nguy c\u01a1 ti\u1ec1m \u1ea9n c\u00f3 th\u1ec3 x\u1ea3y ra.<\/p>\n<p>N\u01b0\u1edbc \u00e9p hoa qu\u1ea3 t\u01b0\u01a1i s\u1ebd r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 cung c\u1ea5p nhi\u1ec1u vitamin tuy nhi\u00ean n\u1ebfu kh\u00f4ng r\u1eeda k\u0129 c\u00f3 th\u1ebf mang l\u1ea1i nhi\u1ec1u nguy c\u01a1 ti\u1ec1m \u1ea9n t\u1eeb nh\u1eefng vi khu\u1ea9n c\u00f3 h\u1ea1i bao g\u1ed3m c\u1ea3 vi khu\u1ea9n E. Coli v\u00e0 Salmonella.<\/p>\n<p><em><strong><a href=\"https:\/\/vtcpay.vn\/blog\/vitamin-cua-pregnacare-danh-cho-me-bau-co-gi-tot.html\" target=\"_blank\" rel=\"noopener\">&gt;&gt;&gt; Vitamin c\u1ee7a Pregnacare d\u00e0nh cho m\u1eb9 b\u1ea7u c\u00f3 g\u00ec t\u1ed1t?<\/a><\/strong><\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Dua_muoi\"><\/span><strong>3. D\u01b0a mu\u1ed1i<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20031 aligncenter\" src=\"https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-2.jpg\" alt=\"top 8 th\u1ef1c ph\u1ea9m m\u00e0 m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n\" width=\"600\" height=\"338\" srcset=\"https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-2.jpg 1280w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-2-300x169.jpg 300w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-2-1024x576.jpg 1024w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-2-768x432.jpg 768w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-2-696x392.jpg 696w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-2-1068x601.jpg 1068w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-2-747x420.jpg 747w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>D\u01b0a mu\u1ed1i chua lu\u00f4n l\u00e0 m\u00f3n kho\u00e1i kh\u1ea9u c\u1ee7a nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef. Nh\u01b0ng m\u1eb9 b\u1ea7u \u0111\u1eb7c bi\u1ec7t kh\u00f4ng n\u00ean \u0103n m\u00f3n b\u1edfi d\u01b0a mu\u1ed1i \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng mu\u1ed1i tr\u1ed9n chung v\u1edbi th\u00e2n, l\u00e1 \u0111\u1ec3 l\u00ean men chua d\u01b0\u1edbi t\u00e1c d\u1ee5ng c\u1ee7a m\u1ed9t s\u1ed1 vi sinh v\u1eadt. M\u1eb7c d\u00f9 d\u01b0a mu\u1ed1i mang \u0111\u1ebfn nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t cho c\u01a1 th\u1ec3 tuy nhi\u00ean n\u1ebfu kh\u00f4ng bi\u1ebft s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch c\u0169ng c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh th\u1ee9 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/p>\n<p>Khi mu\u1ed1i d\u01b0a nh\u1eefng ng\u00e0y \u0111\u1ea7u, vi sinh v\u1eadt s\u1ebd chuy\u00ean h\u00f3a nitrat trong nguy\u00ean li\u1ec7u th\u00e0nh nitrit, khi h\u00e0m l\u01b0\u1ee3ng nitrit trong d\u01b0a mu\u1ed1i t\u0103ng cao th\u00ec \u0111\u1ed9 pH s\u1ebd gi\u1ea3m d\u1ea7n v\u00e0 \u0111\u1ed9 chua trong d\u01b0a t\u0103ng l\u00ean. \u1ede giai \u0111o\u1ea1n n\u00e0y d\u01b0a s\u1ebd c\u00f3 v\u1ecb cay, h\u0103ng n\u1ed3ng v\u00e0 h\u01a1i \u0111\u1eafng c\u00f3 ch\u1ee9a nhi\u1ec1u nitrate c\u00f3 h\u1ea1i cho c\u01a1 th\u1ec3.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Cac_loai_rau_cu_de_gay_say_thai\"><\/span><strong>4. C\u00e1c lo\u1ea1i rau c\u1ee7 d\u1ec5 g\u00e2y s\u1ea3y thai<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Rau c\u1ee7 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 ch\u1ea5t x\u01a1 t\u1ed1t cho c\u01a1 th\u1ec3. Th\u1ebf nh\u01b0ng \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u l\u1ea1i c\u00f3 m\u1ed9t s\u1ed1 lo\u1ea1i rau c\u1ee7 tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean \u0103n \u0111\u1ec3 phong ng\u1eeba nguy c\u01a1 s\u1ea3y thai, \u0111\u1ed9ng thai nh\u01b0:<\/p>\n<ul>\n<li>Rau r\u0103m<\/li>\n<li>Rau ng\u00f3t<\/li>\n<li>\u0110u \u0111\u1ee7 s\u1ed1ng<\/li>\n<li>D\u1ee9a<\/li>\n<li>C\u1ee7 d\u1ec1n<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"5_Thit_gia_cam_trung_chua_nau_ki\"><\/span><strong>5. Th\u1ecbt gia c\u1ea7m, tr\u1ee9ng ch\u01b0a n\u1ea5u k\u0129<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20032 aligncenter\" src=\"https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-3.jpg\" alt=\"top 8 th\u1ef1c ph\u1ea9m m\u00e0 m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n\" width=\"600\" height=\"491\" srcset=\"https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-3.jpg 1000w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-3-300x245.jpg 300w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-3-768x628.jpg 768w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-3-696x569.jpg 696w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-3-513x420.jpg 513w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>M\u1eb9 b\u1ea7u \u0111\u1eb7c bi\u1ec7t v\u1edbi ai b\u1ea7u trong nh\u1eefng th\u00e1ng \u0111\u1ea7u th\u01b0\u1eddng c\u00f3 nguy c\u01a1 cao b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m b\u1edfi c\u00f3 th\u1ec3 \u0103n ph\u1ea3i th\u1ee9c \u0103n k\u00e9m v\u1ec7 sinh khi\u1ebfn vi khu\u1ea9n cao v\u00e0 ph\u1ea3n \u1ee9ng v\u1edbi c\u01a1 th\u1ec3. Ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1eb9 m\u00e0 thai nhi c\u0169ng s\u1ebd b\u1ecb \u1ea3nh h\u01b0\u1edfng. V\u00ec v\u1eady m\u00e0 th\u1ecbt gia c\u1ea7m v\u00e0 tr\u1ee9ng ch\u01b0a \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n trong 3 th\u00e1ng \u0111\u1ea7u nh\u00e9.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_Hai_san\"><\/span><strong>6. H\u1ea3i s\u1ea3n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>H\u1ea3i s\u1ea3n l\u00e0 th\u1ef1c ph\u1ea9m ch\u01b0a nhi\u1ec1u protein v\u00e0 axit b\u00e9o omega-3 r\u1ea5t t\u1ed1t cho m\u1eaft v\u00e0 n\u00e3o b\u1ed9. Tuy nhi\u00ean trong m\u1ed9t s\u1ed1 lo\u00e0i \u0111\u1ed9ng gi\u00e1p x\u00e1c c\u00f3 h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n cao n\u00ean c\u00f3 th\u1ec3 r\u1ea5t nguy hi\u1ec3m \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 th\u1ea7n kinh c\u1ee7a thai nhi nh\u01b0:<\/p>\n<ul>\n<li>C\u00e1 ki\u1ebfm<\/li>\n<li>C\u00e1 k\u00ecnh<\/li>\n<li>C\u00e1 ng\u1eeb<\/li>\n<li>C\u00e1 thu vua<\/li>\n<li>C\u00e1 \u0111\u1ed5ng<\/li>\n<\/ul>\n<p>C\u00e1 c\u00e0ng l\u1edbn th\u00ec l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n l\u1ea1i c\u00e0ng cao. V\u00ec v\u1eady c\u00e1c m\u1eb9 n\u00ean \u0103n c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n nh\u01b0: t\u00f4m, c\u00e1 h\u1ed3i, c\u00e1 r\u00f4, c\u00e1 c\u01a1m ch\u1ee9a \u00edt th\u1ee7y ng\u00e2n v\u00e0 an to\u00e0n v\u1edbi c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.<\/p>\n<p>M\u1eb9 b\u1ea7u c\u0169ng kh\u00f4ng n\u00ean \u0103n c\u00e1c h\u1ea3i s\u1ea3n t\u01b0\u01a1i s\u1ed1ng ch\u01b0a qua ch\u1ebf bi\u1ebfn nh\u01b0: sushi, sashimi, h\u00e0u s\u1ed1ng,\u2026\u0111\u1ec3 tr\u00e1nh c\u00e1c lo\u1ea1i virus c\u00f3 h\u1ea1i trong h\u1ea3i s\u1ea3n.<\/p>\n<p><em><strong><a href=\"https:\/\/vtcpay.vn\/blog\/nhung-kien-thuc-ve-qua-trinh-mang-thai-ma-me-bau-nen-biet-phan-1.html\">&gt;&gt;&gt; Nh\u1eefng ki\u1ebfn th\u1ee9c v\u1ec1 qu\u00e1 tr\u00ecnh mang thai m\u00e0 m\u1eb9 b\u1ea7u n\u00ean bi\u1ebft \u2013 Ph\u1ea7n 1<\/a><\/strong><\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"7_Thit_tai_thit_nguoi_xuc_xich_noi_tang_dong_vat\"><\/span><strong>7. Th\u1ecbt t\u00e1i, th\u1ecbt ngu\u1ed9i, x\u00fac x\u00edch, n\u1ed9i t\u1ea1ng \u0111\u1ed9ng v\u1eadt<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Trong c\u00e1c lo\u1ea1i th\u1ecbt s\u1ed1ng, t\u00e1i c\u00f3 th\u1ec3 ch\u1ee9a toxoplasma ho\u1eb7c nhi\u1ec1u lo\u1ea1i vi khu\u1ea9n kh\u00e1c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 thai nhi. Kh\u00f4ng ch\u1ec9 c\u00e1c loai th\u1ecbt s\u1ed1ng m\u00e0 trong c\u00e1c lo\u1ea1i th\u1ecbt ngu\u1ed9i hay \u0111\u00f4ng l\u1ea1nh c\u0169ng \u1ea9n ch\u1ee9a nhi\u1ec1u m\u1ed1i nguy hi\u1ec3m b\u1edfi b\u1ec7nh Listeria c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n \u1edf m\u00f4i tr\u01b0\u1eddng nhi\u1ec7t \u0111\u1ed9 th\u1ea5p.<\/p>\n<p>N\u1ed9i t\u1ea1ng \u0111\u1ed9ng v\u1eadt c\u0169ng l\u00e0 th\u1ee9 m\u00e0 m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n. N\u1ed9i t\u1ea1ng \u0111\u1ed9ng v\u1eadt l\u00e0 n\u01a1i t\u00edch tr\u1eef v\u00e0 \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1 c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ed9ng v\u1eadt. Do \u0111\u00f3 khi ti\u00eau th\u1ee5 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 v\u1eady s\u1ebd khi\u1ebfn cho thai nhi b\u1ecb nhi\u1ec5m \u0111\u1ed9c, t\u1ed3i t\u1ec7 h\u01a1n l\u00e0 khi\u1ebfn thai nhi b\u1ecb d\u1ecb t\u1eadt b\u1ea9m sinh.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"8_Ca_phe_va_do_uong_chua_con\"><\/span><strong>8. C\u00e0 ph\u00ea, v\u00e0 \u0111\u1ed3 u\u1ed1ng ch\u1ee9a c\u1ed3n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20033 aligncenter\" src=\"https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-4.jpg\" alt=\"top 8 th\u1ef1c ph\u1ea9m m\u00e0 m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n\" width=\"600\" height=\"360\" srcset=\"https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-4.jpg 1908w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-4-300x180.jpg 300w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-4-1024x615.jpg 1024w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-4-768x461.jpg 768w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-4-1536x923.jpg 1536w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-4-696x418.jpg 696w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-4-1068x641.jpg 1068w, https:\/\/vtcpay.vn\/blog\/wp-content\/uploads\/2022\/09\/top-8-thuc-pham-ma-me-bau-khong-nen-an-4-699x420.jpg 699w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Theo nh\u01b0 nhi\u1ec1u nh\u00e0 khoa h\u1ecdc nghi\u00ean c\u1ee9u caffeine c\u00f3 trong c\u00e0 ph\u00ea hay tr\u00e0 r\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai nhi th\u1eadm ch\u00ed l\u00e0 s\u1ea3y thai. Ch\u00ednh v\u00ec v\u1eady c\u00e1c m\u1eb9 l\u01b0u \u00fd ch\u1ec9 n\u00ean ti\u00eau thu 200mg caffeine trong su\u1ed1t thai k\u1ef3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe. Ngo\u00e0i ra c\u00e1c th\u1ee9c u\u1ed1ng nh\u01b0 n\u01b0\u1edbc t\u0103ng l\u1ef1c, soda, tr\u00e0, s\u00f4-c\u00f4-la c\u0169ng n\u00ean h\u1ea1n ch\u1ebf.<\/p>\n<p>R\u01b0\u1ee3u bia v\u00e0 c\u00e1c ch\u1ea5t ch\u1ee9a c\u1ed3n c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n kh\u00e1 cao l\u00e0m t\u0103ng nguy c\u01a1 x\u1ea3y thai. Ch\u1ec9 m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf c\u1ed3n th\u00f4i c\u0169ng \u0111\u1ee7 g\u00e2y h\u1ea1i cho thai k\u00ec.<\/p>\n<p><a href=\"https:\/\/vtcpay.vn\/tin-tuc-473\/tin-vtc-pay-1\/VBI-Care-bao-hiem-suc-khoe-hang-dau-da-co-mat-tai-vtc-pay-96854?l=vi\"><strong>B\u1ea3o hi\u1ec3m VBI<\/strong>\u00a0<\/a>lu\u00f4n s\u1eb5n s\u00e0ng \u0111\u1ed3ng h\u00e0nh b\u1ea3o v\u1ec7 b\u1ea1n trong m\u1ecdi qu\u00e1 tr\u00ecnh. H\u00e3y tham gia ngay \u0111\u1ec3 \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 s\u1edbm nh\u1ea5t.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Loi_ket\"><\/span><strong>L\u1eddi k\u1ebft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 <a href=\"https:\/\/vtcpay.vn\/blog\/top-8-thuc-pham-ma-me-bau-khong-nen-an.html\"><strong>Top 8 lo\u1ea1i th\u1ef1c ph\u1ea9m m\u00e0 m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n<\/strong><\/a>. Hy v\u1ecdng qua b\u00e0i vi\u1ebft c\u1ee7a m\u00ecnh s\u1ebd gi\u00fap \u00edch cho nhi\u1ec1u m\u1eb9 b\u1ea7u trong nh\u1eefng th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3. H\u00e3y theo d\u00f5i <strong><a href=\"https:\/\/vtcpay.vn\/blog\/\">VTC Pay Blog<\/a><\/strong> ch\u00fang m\u00ecnh \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u th\u00f4ng tin h\u1eefu \u00edch kh\u00e1c nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trong th\u1eddi k\u1ef3 mang thai c\u00e1c m\u1eb9 s\u1ebd lu\u00f4n c\u1ed1 g\u1eafng b\u1ed3i b\u1ed5 \u0111\u1ec3 con \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t. Th\u1ebf nh\u01b0ng kh\u00f4ng ph\u1ea3i \u0103n c\u00e1i g\u00ec c\u0169ng t\u1ed1t nh\u1ea5t l\u00e0 trong giai \u0111o\u1ea1n \u0111\u1ea7u khi thai nhi ch\u01b0a \u0111\u01b0\u1ee3c \u1ed5n \u0111\u1ecbnh. V\u00ec v\u1eady, h\u00e3y tham gia b\u1ea3o hi\u1ec3m VBI v\u00e0 c\u00f9ng VTC PAY BLOG [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":20029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[189],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 8 th\u1ef1c ph\u1ea9m m\u00e0 m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n - VTC Pay Blog<\/title>\n<meta name=\"description\" content=\"Giai \u0111o\u1ea1n \u0111\u1ea7u thai nhi c\u00f2n r\u1ea5t y\u1ebfu. Do \u0111\u00f3 th\u1ee9c \u0103n h\u1eb1ng ng\u00e0y s\u1ebd \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn b\u00e9. C\u00f9ng t\u00ecm hi\u1ec3u Top 8 th\u1ef1c ph\u1ea9m m\u00e0 m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vtcpay.vn\/blog\/top-8-thuc-pham-ma-me-bau-khong-nen-an.html\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 8 th\u1ef1c ph\u1ea9m m\u00e0 m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n - VTC Pay Blog\" \/>\n<meta property=\"og:description\" content=\"Giai \u0111o\u1ea1n \u0111\u1ea7u thai nhi c\u00f2n r\u1ea5t y\u1ebfu. Do \u0111\u00f3 th\u1ee9c \u0103n h\u1eb1ng ng\u00e0y s\u1ebd \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn b\u00e9. 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